With this in mind, we can look to reduce our grocery bills by buying discounted groceries. So where can you buy discounted groceries? Groceries are discounted for various reasons. The most common reasons are:

Special Offer – Stores discount items in order to draw the crowds in. Most stores have a leaflet of some description highlighting the special offers. They also post these in local newspapers.

Close to End of Shelf Life – When items get close to the end of their shelf life, stores stand to lose out completely. Due to this they discount the items that are getting to the end of their shelf date. Usually there will be a certain area within a store where you can pick up these discounted groceries. Be careful though, don’t buy them in bulk as you will have to consume them quickly.

When I am at work I usually pop into the local store to get some lunch and I always check out this discount section as I will be eating it immediately.

Discount Coupons – Most stores have coupon books. You may have gone to a store 100 times and never seen these books but if you ask at checkout you will probably be surprised as they will give you one. Also many stores give coupons in the local paper.

Damaged Packaging – Many goods are still perfectly fine even if their outer packaging is slightly damaged. For instance if a cereal box is damaged, the plastic inner bag keeps the goods absolutely fine. However, supermarkets will discount these items. If you see something damaged just look for the shop assistant with the price gun and ask them to tag it for you.

Bulk Buys – Some companies specialise in selling groceries in bulk. If you have storage space then you can save a lot by getting a membership. These are the same places the local convenience stores get their supplies from.

I now spend less that $200 a month on my shopping bill. And with coupons I can get 3 months shopping out of the year, completely free of charge. Check out http://www.cheap-groceries-guide.com for $500 worth of grocery bills paid for.

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Saving money on groceries is actually easier than it sounds. The first thing to do is check out the sale flyers for stores near you. If you would rather shop at another retailer, find out if they match competitor’s prices.

Check the Sunday paper for coupon books. If you watch, you will find that items featured in this week’s coupon books are often on sale within a couple of weeks. Most coupons are good for at least a month- to keep them organized, you can purchase an inexpensive organizer or you can just keep them in an envelope.

Check the Web for Online Coupons. You can print coupons right from your computer and some stores offer the convenience of loading them onto your store discount card. A quick search will bring up numerous sites offering printable coupons, and some may even offer free samples!

Finally, be sure to sign up for frequent shopper discount cards where available. Many retailers reward you for shopping with them through larger discounts, free promotions, and even discounts on gas. With prices the way they are, who can resist saving twenty cents a gallon?

We all have to buy groceries but we don’t all have to spend a fortune. Check the flyers, look for coupons, and don’t’ be afraid to try the store brand. You just might be surprised!

John K Vincent is an expert website analyst and professional blogger.

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Collate Your Coupons

Traditionally, most people scour the daily newspaper for discount grocery coupons, and this is still a worthwhile thing to do to save money. But in recent times the number of sites offering coupons online has grown enormously. It’s now possible to find coupons for nearly everything online and the good thing is you can print as many as you like without having to pay the cost of a newspaper each time!

Plan The Shop

Once you have your coupons for the week, look through your local supermarket brochures to find what items are on sale. From this, try and plan your meals and other purchases around these sale items. Coupons pack more of a punch when an item is on sale. The other benefit of planning ahead is that you’re less likely to impulse buy.

Learn Your Supermarket’s Tactics

If you study the sale brochures of your supermarket, over time you’ll notice that sale items occur cyclically. For example, you might find that your supermarket puts a certain brand of bread on sale every four weeks, or that once a month your favourite condiment is sold as a two-for-one offer. Once you learn the patterns, you can plan your meals better and combine the savings with your coupons. You don’t need to buy a year’s worth, just enough to get you to the next sale.

Be Less Picky About Brands

If you’re trying to save money you’re going to have to get over the idea that with particular brands come a particular “social standing”. In some instances store brands are just as good quality as name brands, and in fact a lot are made by the same manufacturers. Always buy the brand that’s on sale and has a coupon. This will save you a great deal of money over the course of a year.

Once you master these tricks of the trade you’ll save a fortune at the grocery store each and every shop.

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When it comes to saving money on groceries, people often argue that you should simply purchase generic, store brand products since name brand products are always higher priced.

In terms of the normal shelf price, this is absolutely true. However, there are many ways and times that it is actually cheaper to buy name brand products rather than generic brands.

Here are some ways and reasons why purchasing name brand products at the grocery store is cheaper than purchasing generic, store brand items at the grocery store.

1. First of all, it is best to keep an eye on the sales at the more expensive grocery stores. More expensive chains can actually offer better deals when they do decide to put things on sale, so it’s important to focus on name brand items at more expensive stores rather than at grocery outlets.

2. As I alluded to in the first point, the key is to purchase the items when they are on a super sale and even better to get them on sale, with a coupon. This is where the real savings come in with purchasing name brand items rather than generics. I’ve gotten many, many name brand items for free, or for just a few cents. In contrast, I’ve never gotten a generic item free!

3. You can make an even bigger killing purchasing name brand items rather than generics if you shop at a grocery store that doubles or even triples coupons. This is where you savings with name brand items really adds up.

4. A very important key with making saving money on name brand grocery items is to make a point of purchasing only loss leaders — the items that the grocery store has specifically advertised at rock bottom prices in order to entice people to shop. These are called “loss leaders” because they are sold below cost and are used to simply lure people in, with the hopes that you’ll buy plenty of high priced items while there.

Stick to your list and purchase only items that are being sold super cheap and combine those sales with coupons, and you’ll end up making a killing on name brand groceries.

I wish you the best on your quest to save money on groceries!

Brought to you by Rebecca Livermore, the Thousand Dollar Mom, http://www.ThousandDollarMom.com .

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There are a few things to keep in mind if you decide to get free online coupons. The coupons you see at these sites are free but you need to be able to print them out at home. You will need a working printer to use these sites. In addition, a small number of stores still do not honor home printed coupons, but most big grocery and supermarket chains will accept them without question. If you are not sure about the coupon policies of the store that you pan to shop at, call them to find out before you head over.

Most if not all of these sites require that you sign up and become a member before you can access their data bank of grocery coupons. Most websites also limit you on how many times you can print a particular coupon within a certain time period. Some sites also let you sign up for automatic email notifications when a manufacturer offers coupons for your favorite brands of grocery products. The sign up process to access these sites is very simple and quick and once you have access to the many coupons, you stand to save a lot of money when you shop for your groceries using the coupons.

Most of the big free coupons sites are run by marketing companies that sign up the food manufactures as clients to market the companies’ products by offering coupons for the various products to consumers.

If you know what you like and you are looking for coupons for specific grocery items, you can bypass these coupon websites, and go directly to the products’ manufacturers and get the coupons from them. Most food companies have their own website to promote their brands. In addition to offering information about their products, recipes and cooking tips, most companies offer free coupons to some of their products.

Some companies offer a free monthly email newsletter with recipes, product information and the occasional printable coupons. Kraft Foods even offers a monthly print magazine loaded with product information and recipes, and always a few coupons for some of their products.

You don’t have to wait for Sunday to get you grocery coupons, thanks to the Internet. Now you can get all the free coupons you need day or night on any day of the week.

Save on your grocery bills by buying your groceries using manufacturer coupons that you can get for free on the Internet. Doing you grocery shopping with coupons for groceries will save you hundreds of dollars or more a year.

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