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	<title>Comments on: Just Diagnosed With I.B.S, Told to Cut Gluten from My Diet, Please Help!!?</title>
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	<link>http://freegroceryoffers.com/free-grocery-offers/just-diagnosed-with-i-b-s-told-to-cut-gluten-from-my-diet-please-help</link>
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		<title>By: tiggsy</title>
		<link>http://freegroceryoffers.com/free-grocery-offers/just-diagnosed-with-i-b-s-told-to-cut-gluten-from-my-diet-please-help/comment-page-1#comment-1912</link>
		<dc:creator>tiggsy</dc:creator>
		<pubDate>Wed, 03 Feb 2010 02:39:59 +0000</pubDate>
		<guid isPermaLink="false">http://freegroceryoffers.com/free-grocery-offers/just-diagnosed-with-i-b-s-told-to-cut-gluten-from-my-diet-please-help#comment-1912</guid>
		<description>I&#039;m confused. There&#039;s only one answer so far, which doesn&#039;t say anything about losing weight. Also this is pretty much the same question as i&#039;ve seen elsewhere.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Gluten Free-Easy cookbook: http://www.free-easypublications.com/products/gluten-free-easy-ebook/</description>
		<content:encoded><![CDATA[<p>I&#8217;m confused. There&#8217;s only one answer so far, which doesn&#8217;t say anything about losing weight. Also this is pretty much the same question as i&#8217;ve seen elsewhere.<br /><b>References : </b><br />Gluten Free-Easy cookbook: <a href="http://www.free-easypublications.com/products/gluten-free-easy-ebook/" rel="nofollow">http://www.free-easypublications.com/products/gluten-free-easy-ebook/</a></p>
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		<title>By: Terry O</title>
		<link>http://freegroceryoffers.com/free-grocery-offers/just-diagnosed-with-i-b-s-told-to-cut-gluten-from-my-diet-please-help/comment-page-1#comment-1911</link>
		<dc:creator>Terry O</dc:creator>
		<pubDate>Wed, 03 Feb 2010 01:58:59 +0000</pubDate>
		<guid isPermaLink="false">http://freegroceryoffers.com/free-grocery-offers/just-diagnosed-with-i-b-s-told-to-cut-gluten-from-my-diet-please-help#comment-1911</guid>
		<description>Hey, it&#039;s not about your eyes, it&#039;s about your mouth! Reading is fine, but it really doesn&#039;t do much besides make you feel overwhelmed, as you found out.

Cut out some glutens for awhile and see what happens. The obvious ones are the breads and wheat flour products like pasta. Take it easy, and start one step at a time. If you are eating a lot of gluten now, reducing it should help, and if it does, you will be motivated to try more substitutes. First, just find out if cutting out breads and wheats helps you.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Hey, it&#8217;s not about your eyes, it&#8217;s about your mouth! Reading is fine, but it really doesn&#8217;t do much besides make you feel overwhelmed, as you found out.</p>
<p>Cut out some glutens for awhile and see what happens. The obvious ones are the breads and wheat flour products like pasta. Take it easy, and start one step at a time. If you are eating a lot of gluten now, reducing it should help, and if it does, you will be motivated to try more substitutes. First, just find out if cutting out breads and wheats helps you.<br /><b>References : </b></p>
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